Say hello

I'd love to hear from you.

Questions, hellos, recipe requests, or just a note, send it my way.

Before you ask

Most-asked questions.

A few of the things moms ask me most. If yours isn't here, send it above, I'll always write back.

When can I cancel, and will I be charged again?

Anytime, right from your account. As soon as you cancel, you won't be charged again. No fees, no forms, no guilt trip.

Can I pause for a busy season?

Yes. Skip a month or pause as long as you need, then pick back up whenever your table is ready.

Can I print the recipes and grocery list?

Absolutely. Every month is designed to print beautifully at home, snap it on the fridge or tuck it in your recipe binder.

When does the new month arrive?

The first of every month, a fresh edition lands in your account, recipes, grocery list, playlist, and a verse for the month ahead.

What if my little one has an allergy?

Every recipe includes allergen notes and simple swaps. If something specific comes up, just message me, I'm happy to help you adapt.

Can I switch between Little Sprouts and Family Table?

Yes, switch anytime. Your season changes, your subscription can too.

Do I need any special equipment?

Nope. Everything is built for a real family kitchen, the tools you already have and ingredients you can find at a regular grocery store.

Do I keep the past months?

Yes. Every month you've paid for stays in your library, so you can go back and re-cook a favorite anytime for as long as your subscription is active.

Are you a nutritionist?

No, and I'd never pretend to be. Everything here is what I've learned cooking for my own daughter, shared mom to mom. It's my opinion, not professional advice, so please follow your pediatrician or doctor for your family's needs.

At the end of the day, I want to help you out, not lock you in.