Simple · Homemade · Intentional

From my table
to yours.

Simple, homemade, intentional recipes gathered into a monthly experience you'll look forward to, made for real family life and the season you're actually in.

A cream bowl of fresh berries, a jar of golden honey, a crusty sourdough loaf, and sprigs of sage and thyme on a soft sage marble countertop

from my table to yours

free ✿

A small gift

A handful of free recipes,
straight to your inbox.

Drop your email and I'll send you a few of our family favorites, a little taste of what a Table & Sprout month feels like.

Inside each month

More than a recipe box.

Seasonal recipes

Kid-approved and family-loved, built around what's fresh right now.

A grocery list

Personalized to your subscription so shopping feels light.

A monthly playlist

A curated Spotify mix to make the kitchen sing while you cook.

A little encouragement

A Bible verse and a note, because feeding a family is holy work.

The quiet superpower

One small grocery run.
A menu of meals worth making.

No more scrolling Pinterest for hours, pinning ten different recipes, and buying twenty half-used ingredients. Every recipe is written to share ingredients with the next.

one list, one trip ✿
  • Save money

    Fewer ingredients, far less food waste. One roasted chicken, one bag of potatoes, one bunch of spinach stretched across the week.

  • Save time

    One list, one trip. No more standing in the aisle Googling substitutes or making a second run for that one thing.

  • Save your sanity

    No more nightly what's-for-dinner headache. The plan is done, and it was made for real family life.

A note from Jayda

It started at my own kitchen table.

I started Table & Sprout because becoming Lanora's mom changed the way I looked at everything. I wanted to give her the very best I could, so I began learning about nutrition, cooking from scratch, and creating simple meals for our family.

What started as learning for her became something I wanted to share with other moms who are simply trying to do their best, too.

How it works

Three small steps.

  1. 01

    Pick your subscription

    Little Sprouts for nourishing baby & toddler meals ($11.99/mo), the Family Table for homemade staples the whole family eats ($14.99/mo), or both together for $19.99/mo.

  2. 02

    Get the email

    The first of each month, I'll send a note when your new page is ready.

  3. 03

    Come to the table

    Sign in and your new month is waiting, along with every month you've collected in your library.

"Come to the table. There's a place set for you."